Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054269413908 · Data last verified:
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Common questions
How many calories are in Christmas Pudding With Cognac?
Christmas Pudding With Cognac by Tesco has 317 kcal per 100 g.
How much protein is in Christmas Pudding With Cognac?
Christmas Pudding With Cognac contains 2.8 g of protein per 100 g.
Is Christmas Pudding With Cognac high in carbs?
Yes — carbohydrates provide 71% of its calories (54.8 g per 100 g, of which 1 g is sugar). It also delivers 5.2 g of fiber.
Is Christmas Pudding With Cognac low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 54.8 g of carbs come from starch and fiber rather than sugar.
Is Christmas Pudding With Cognac low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Christmas Pudding With Cognac a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Christmas Pudding With Cognac have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from fiber (5.2 g). Overall that places it in band B.
How much Christmas Pudding With Cognac is 100 calories?
About 32 g of Christmas Pudding With Cognac equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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