Chocolate Negro 70%

Chocolate Negro 70% by Pérez has 485 kcal per 100 g.

Chocolate Negro 70% contains 9.4 g of protein per 100 g.

Yes — 30.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 86% of its carbohydrates.

It has 25.4 g of saturated fat per 100 g — 127% of the daily value, which counts as high.

Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (30.1 g), saturated fat (25.4 g); points in favor come from fiber (10.3 g), protein (9.4 g). Overall that places it in band D.

About 21 g of Chocolate Negro 70% equals 100 kcal. It is energy-dense, so small amounts add up quickly.