Snacks · Nutrition facts

Negro 72% Cacao Con Arándanos

by Consum

521 kcal per 100 g, with 8.8 g protein, 40.9 g carbs and 33.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Negro 72% Cacao Con ArándanosNutri-Score DCompare
Amount

Showing values for 100 g

521 kcal
Calories
26% of a 2000 kcal day
8.8 g
Protein
7% of calories
40.9 g
Carbs
32% of calories
33.9 g
Fat
61% of calories
Macro split
Protein 7%Carbs 32%Fat 61%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar35.5g
Saturated fat20.8g104% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium208.4mg4% DV
Calcium9.4mg1% DV
Iron2.4mg13% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807553058 · Data last verified:

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8414807553058

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Common questions

How many calories are in Negro 72% Cacao Con Arándanos?

Negro 72% Cacao Con Arándanos by Consum has 521 kcal per 100 g.

How much protein is in Negro 72% Cacao Con Arándanos?

Negro 72% Cacao Con Arándanos contains 8.8 g of protein per 100 g.

Is Negro 72% Cacao Con Arándanos high in sugar?

Yes — 35.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Negro 72% Cacao Con Arándanos high in saturated fat?

It has 20.8 g of saturated fat per 100 g — 104% of the daily value, which counts as high.

Is Negro 72% Cacao Con Arándanos low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Negro 72% Cacao Con Arándanos a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Negro 72% Cacao Con Arándanos have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (35.5 g), saturated fat (20.8 g); points in favor come from fiber (9.7 g), protein (8.8 g). Overall that places it in band D.

How much Negro 72% Cacao Con Arándanos is 100 calories?

About 19 g of Negro 72% Cacao Con Arándanos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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