Snacks · Nutrition facts

Chocolat Au Lait 45% Bio

by Le Chocolat de Poche

577 kcal per 100 g, with 6.8 g protein, 45.3 g carbs and 40.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Chocolat Au Lait 45% BioNutri-Score ECompare
Amount

Showing values for 100 g

577 kcal
Calories
29% of a 2000 kcal day
6.8 g
Protein
5% of calories
45.3 g
Carbs
32% of calories
40.7 g
Fat
63% of calories
Macro split
Protein 5%Carbs 32%Fat 63%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar43.7g
Saturated fat24.7g123% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770008914629 · Data last verified:

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3770008914629

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Common questions

How many calories are in Chocolat Au Lait 45% Bio?

Chocolat Au Lait 45% Bio by Le Chocolat de Poche has 577 kcal per 100 g.

How much protein is in Chocolat Au Lait 45% Bio?

Chocolat Au Lait 45% Bio contains 6.8 g of protein per 100 g.

Is Chocolat Au Lait 45% Bio high in sugar?

Yes — 43.7 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Chocolat Au Lait 45% Bio high in saturated fat?

It has 24.7 g of saturated fat per 100 g — 123% of the daily value, which counts as high.

Is Chocolat Au Lait 45% Bio low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Chocolat Au Lait 45% Bio a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Chocolat Au Lait 45% Bio have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal), sugar (43.7 g), saturated fat (24.7 g); points in favor come from fiber (3.5 g). Overall that places it in band E.

How much Chocolat Au Lait 45% Bio is 100 calories?

About 17 g of Chocolat Au Lait 45% Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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