Snacks · Nutrition facts

Choco Lait 45%

588 kcal per 100 g, with 7.7 g protein, 46.7 g carbs and 47.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Choco Lait 45%Nutri-Score ECompare
Amount

Showing values for 100 g

588 kcal
Calories
29% of a 2000 kcal day
7.7 g
Protein
5% of calories
46.7 g
Carbs
29% of calories
47.9 g
Fat
66% of calories
Macro split
Protein 5%Carbs 29%Fat 66%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar40.2g
Saturated fat24.2g121% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770016166171 · Data last verified:

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3770016166171

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Common questions

How many calories are in Choco Lait 45%?

Choco Lait 45% by Maison Bonange has 588 kcal per 100 g.

How much protein is in Choco Lait 45%?

Choco Lait 45% contains 7.7 g of protein per 100 g.

Is Choco Lait 45% high in sugar?

Yes — 40.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Choco Lait 45% high in saturated fat?

It has 24.2 g of saturated fat per 100 g — 121% of the daily value, which counts as high.

Is Choco Lait 45% low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Choco Lait 45% have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (588 kcal), sugar (40.2 g), saturated fat (24.2 g). Overall that places it in band E.

How much Choco Lait 45% is 100 calories?

About 17 g of Choco Lait 45% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco Lait 45% high in calories?

Yes — 588 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 294 kcal.

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