Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29256891 · Data last verified:
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Common questions
How many calories are in Choc Bar?
Choc Bar by Marks & Spencer has 31 kcal per 100 g.
How much protein is in Choc Bar?
Choc Bar contains 2.2 g of protein per 100 g.
Is Choc Bar high in sugar?
Yes — 46.1 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Choc Bar high in saturated fat?
It has 20.3 g of saturated fat per 100 g — 102% of the daily value, which counts as high.
Why does Choc Bar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46.1 g), saturated fat (20.3 g). Overall that places it in band D.
How much Choc Bar is 100 calories?
About 323 g of Choc Bar equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Choc Bar high in calories?
No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.
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