Chip Shop Curry Sauce

Chip Shop Curry Sauce by The Real McCoys has 528 kcal per 100 g. One serving (65 g) is about 343 kcal.

Chip Shop Curry Sauce contains 6.9 g of protein per 100 g — about 4.5 g per 65 g serving.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal); points in favor come from fiber (4.1 g). Overall that places it in band B.

About 19 g of Chip Shop Curry Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 528 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

Per 100 g it has 2.4 g sugar and 31 g fat (2.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.