Dairy & Eggs · Nutrition facts

Chilli Toaster

416 kcal per 100 g, with 25.4 g protein, 0.1 g carbs and 34.9 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbCalorie dense
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Chilli ToasterNutri-Score DCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
25.4 g
Protein
24% of calories
0.1 g
Carbs
0% of calories
34.9 g
Fat
76% of calories
Macro split
Protein 24%Carbs 0%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat21.7g108% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5029106003161 · Data last verified:

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5029106003161

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Common questions

How many calories are in Chilli Toaster?

Chilli Toaster by Garstang has 416 kcal per 100 g. One serving (100 g) is about 416 kcal.

How much protein is in Chilli Toaster?

Chilli Toaster contains 25.4 g of protein per 100 g — about 25.4 g per 100 g serving.

Is Chilli Toaster a good source of protein?

Yes — 25.4 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Chilli Toaster keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chilli Toaster high in saturated fat?

It has 21.7 g of saturated fat per 100 g — 108% of the daily value, which counts as high.

Is Chilli Toaster high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Chilli Toaster have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), saturated fat (21.7 g), sodium (680 mg); points in favor come from protein (25.4 g). Overall that places it in band D.

How much Chilli Toaster is 100 calories?

About 24 g of Chilli Toaster equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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