Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850031990678 · Data last verified:
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Common questions
How many calories are in Cheddar Mac?
Cheddar Mac by GOODLES has 100 kcal per 100 g. One serving (63 g) is about 63 kcal.
How much protein is in Cheddar Mac?
Cheddar Mac contains 17.5 g of protein per 100 g — about 11 g per 63 g serving.
Is Cheddar Mac a good source of protein?
Yes — 17.5 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Cheddar Mac high in sodium?
Yes — 888.9 mg of sodium per 100 g, about 39% of the daily value.
Is Cheddar Mac a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Cheddar Mac have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (888.9 mg); points in favor come from fiber (9.5 g), protein (17.5 g). Overall that places it in band C.
How much Cheddar Mac is 100 calories?
About 100 g of Cheddar Mac equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cheddar Mac a good source of calcium?
It is a moderate source: 142.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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