Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850164007137 · Data last verified:
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Common questions
How many calories are in Omeals?
Omeals has 84 kcal per 100 g.
How much protein is in Omeals?
Omeals contains 4.8 g of protein per 100 g.
Is Omeals high in carbs?
Yes — carbohydrates provide 71% of its calories (15.9 g per 100 g, of which 2.6 g is sugar). It also delivers 3.1 g of fiber.
Is Omeals a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Omeals have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.
How much Omeals is 100 calories?
About 119 g of Omeals equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Omeals high in sugar or fat?
Per 100 g it has 2.6 g sugar and 0.7 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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