Other · Nutrition facts

Cebolla Frita

602 kcal per 100 g, with 6 g protein, 42 g carbs and 44 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Cebolla FritaNutri-Score DCompare
Amount

Showing values for 100 g

602 kcal
Calories
30% of a 2000 kcal day
6 g
Protein
4% of calories
42 g
Carbs
29% of calories
44 g
Fat
67% of calories
Macro split
Protein 4%Carbs 29%Fat 67%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar8.4g
Saturated fat21g105% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718144570991 · Data last verified:

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8718144570991

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Common questions

How many calories are in Cebolla Frita?

Cebolla Frita by Ikea has 602 kcal per 100 g.

How much protein is in Cebolla Frita?

Cebolla Frita contains 6 g of protein per 100 g.

Is Cebolla Frita high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Cebolla Frita high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Cebolla Frita a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Cebolla Frita have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (602 kcal), saturated fat (21 g), sodium (600 mg); points in favor come from fiber (5 g). Overall that places it in band D.

How much Cebolla Frita is 100 calories?

About 17 g of Cebolla Frita equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cebolla Frita high in calories?

Yes — 602 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 301 kcal.

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