Other · Nutrition facts

Emb Oignons Frits

by Espana Million Buyer Food

590 kcal per 100 g, with 6 g protein, 40 g carbs and 44 g fat. Full micronutrients and serving info below.

Calorie dense
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Emb Oignons FritsNutri-Score ECompare
Amount

Showing values for 100 g

590 kcal
Calories
30% of a 2000 kcal day
6 g
Protein
4% of calories
40 g
Carbs
28% of calories
44 g
Fat
68% of calories
Macro split
Protein 4%Carbs 28%Fat 68%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar9g
Saturated fat21g105% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium156.3mg3% DV
Calcium20.6mg2% DV
Iron0.1mg1% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718781825096 · Data last verified:

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8718781825096

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Common questions

How many calories are in Emb Oignons Frits?

Emb Oignons Frits by Espana Million Buyer Food has 590 kcal per 100 g.

How much protein is in Emb Oignons Frits?

Emb Oignons Frits contains 6 g of protein per 100 g.

Is Emb Oignons Frits high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Emb Oignons Frits high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Emb Oignons Frits have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), saturated fat (21 g), sodium (480 mg). Overall that places it in band E.

How much Emb Oignons Frits is 100 calories?

About 17 g of Emb Oignons Frits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Emb Oignons Frits high in calories?

Yes — 590 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 295 kcal.

Is Emb Oignons Frits high in sugar or fat?

Per 100 g it has 9 g sugar and 44 g fat (21 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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