Snacks · Nutrition facts

Cantuccini Aux Amandes

392 kcal per 100 g, with 10.2 g protein, 53.1 g carbs and 15.8 g fat. Full micronutrients and serving info below.

Serving: 18g
Good proteinCalorie dense
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Cantuccini Aux AmandesNutri-Score CCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
10.2 g
Protein
10% of calories
53.1 g
Carbs
54% of calories
15.8 g
Fat
36% of calories
Macro split
Protein 10%Carbs 54%Fat 36%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar26.9g
Saturated fat3.5g18% DV
Cholesterol61.6mg21% DV
Sodium0.4mg0% DV
Potassium232.9mg5% DV
Calcium44.7mg3% DV
Iron1.8mg10% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033413621205 · Data last verified:

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8033413621205

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Common questions

How many calories are in Cantuccini Aux Amandes?

Cantuccini Aux Amandes by Le delizie di RomiMarie has 392 kcal per 100 g. One serving (18 g) is about 71 kcal.

How much protein is in Cantuccini Aux Amandes?

Cantuccini Aux Amandes contains 10.2 g of protein per 100 g — about 1.8 g per 18 g serving.

Is Cantuccini Aux Amandes a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Cantuccini Aux Amandes high in sugar?

Yes — 26.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Cantuccini Aux Amandes low in sodium?

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cantuccini Aux Amandes a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Cantuccini Aux Amandes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (26.9 g), saturated fat (3.5 g); points in favor come from fiber (3.1 g), protein (10.2 g). Overall that places it in band C.

How much Cantuccini Aux Amandes is 100 calories?

About 26 g of Cantuccini Aux Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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