Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033520509977 · Data last verified:
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Common questions
How many calories are in 10 Plu Yo?
10 Plu Yo by MaxiDì, buschese, le maten has 415 kcal per 100 g. One serving (35 g) is about 145 kcal.
How much protein is in 10 Plu Yo?
10 Plu Yo contains 7.5 g of protein per 100 g — about 2.6 g per 35 g serving.
Is 10 Plu Yo high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 58% of its carbohydrates.
Is 10 Plu Yo a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does 10 Plu Yo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (31 g); points in favor come from fiber (3 g). Overall that places it in band C.
How much 10 Plu Yo is 100 calories?
About 24 g of 10 Plu Yo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 10 Plu Yo high in calories?
Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
Is 10 Plu Yo high in cholesterol?
It contains 71.1 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
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