Poultry · Nutrition facts

Cajun Spiced Chicken Bake

250 kcal per 100 g, with 8.9 g protein, 22.9 g carbs and 13.2 g fat. Full micronutrients and serving info below.

Serving: 1 bake (117 g)
Good protein
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Cajun Spiced Chicken BakeNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
8.9 g
Protein
14% of calories
22.9 g
Carbs
37% of calories
13.2 g
Fat
49% of calories
Macro split
Protein 14%Carbs 37%Fat 49%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.2g
Saturated fat6.3g32% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010718314516 · Data last verified:

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5010718314516

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Common questions

How many calories are in Cajun Spiced Chicken Bake?

Cajun Spiced Chicken Bake by Ginsters has 250 kcal per 100 g. One serving (117 g) is about 292 kcal.

How much protein is in Cajun Spiced Chicken Bake?

Cajun Spiced Chicken Bake contains 8.9 g of protein per 100 g — about 10.4 g per 117 g serving.

Is Cajun Spiced Chicken Bake high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Cajun Spiced Chicken Bake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g); points in favor come from protein (8.9 g). Overall that places it in band C.

How much Cajun Spiced Chicken Bake is 100 calories?

About 40 g of Cajun Spiced Chicken Bake equals 100 kcal.

Is Cajun Spiced Chicken Bake high in sugar or fat?

Per 100 g it has 2.2 g sugar and 13.2 g fat (6.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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