Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270190021872 · Data last verified:
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Common questions
How many calories are in Cœur De Frisée?
Cœur De Frisée by Carrefour has 33 kcal per 100 g. One serving (50 g) is about 16 kcal.
How much protein is in Cœur De Frisée?
Cœur De Frisée contains 3 g of protein per 100 g — about 1.5 g per 50 g serving.
Is Cœur De Frisée keto-friendly?
With 3.3 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cœur De Frisée low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Cœur De Frisée have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Cœur De Frisée is 100 calories?
About 303 g of Cœur De Frisée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cœur De Frisée high in calories?
No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.
Is Cœur De Frisée a good source of potassium?
It is a moderate source: 367 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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