Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590828103 · Data last verified:
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Common questions
How many calories are in Choux De Bruxelles?
Choux De Bruxelles by Thiriet has 43 kcal per 100 g.
How much protein is in Choux De Bruxelles?
Choux De Bruxelles contains 3.6 g of protein per 100 g.
Is Choux De Bruxelles keto-friendly?
With 4.2 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Choux De Bruxelles low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Choux De Bruxelles a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Choux De Bruxelles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.
How much Choux De Bruxelles is 100 calories?
About 233 g of Choux De Bruxelles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Choux De Bruxelles high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
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