Other · Nutrition facts

Burnt Ends

321 kcal per 100 g, with 22.6 g protein, 7.1 g carbs and 22.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (84 g)
High proteinPotassium
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Burnt EndsNutri-Score DCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
22.6 g
Protein
28% of calories
7.1 g
Carbs
9% of calories
22.6 g
Fat
63% of calories
Macro split
Protein 28%Carbs 9%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6g
Saturated fat8.3g42% DV
Trans fat0g
Cholesterol83.3mg28% DV
Sodium535.7mg23% DV
Potassium559.5mg12% DV
Calcium0mg0% DV
Iron1.2mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0231300821235 · Data last verified:

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0231300821235

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Common questions

How many calories are in Burnt Ends?

Burnt Ends by Kirkland has 321 kcal per 100 g. One serving (84 g) is about 270 kcal.

How much protein is in Burnt Ends?

Burnt Ends contains 22.6 g of protein per 100 g — about 19 g per 84 g serving.

Is Burnt Ends a good source of protein?

Yes — 22.6 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Burnt Ends high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Burnt Ends high in sodium?

Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.

Why does Burnt Ends have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g), sodium (535.7 mg); points in favor come from protein (22.6 g). Overall that places it in band D.

How much Burnt Ends is 100 calories?

About 31 g of Burnt Ends equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Burnt Ends a good source of potassium?

It is a moderate source: 559.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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