Other · Nutrition facts

Breakfast Brown

196 kcal per 100 g, with 8.3 g protein, 36 g carbs and 1 g fat. Full micronutrients and serving info below.

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Breakfast BrownNutri-Score BCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
8.3 g
Protein
18% of calories
36 g
Carbs
77% of calories
1 g
Fat
5% of calories
Macro split
Protein 18%Carbs 77%Fat 5%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar1.8g
Saturated fat0.4g2% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5390454000561 · Data last verified:

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5390454000561

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Common questions

How many calories are in Breakfast Brown?

Breakfast Brown has 196 kcal per 100 g.

How much protein is in Breakfast Brown?

Breakfast Brown contains 8.3 g of protein per 100 g.

Is Breakfast Brown high in carbs?

Yes — carbohydrates provide 77% of its calories (36 g per 100 g, of which 1.8 g is sugar). It also delivers 4.1 g of fiber.

Is Breakfast Brown low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.

Is Breakfast Brown high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Breakfast Brown a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Breakfast Brown have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (4.1 g), protein (8.3 g). Overall that places it in band B.

How much Breakfast Brown is 100 calories?

About 51 g of Breakfast Brown equals 100 kcal.

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