Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047012291 · Data last verified:
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Common questions
How many calories are in Bolacha De Amêndoa E Arandos Com Cobertura De Chocolate Branco?
Bolacha De Amêndoa E Arandos Com Cobertura De Chocolate Branco by Pingo Doce has 497 kcal per 100 g.
How much protein is in Bolacha De Amêndoa E Arandos Com Cobertura De Chocolate Branco?
Bolacha De Amêndoa E Arandos Com Cobertura De Chocolate Branco contains 5.8 g of protein per 100 g.
Is Bolacha De Amêndoa E Arandos Com Cobertura De Chocolate Branco high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Bolacha De Amêndoa E Arandos Com Cobertura De Chocolate Branco high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Bolacha De Amêndoa E Arandos Com Cobertura De Chocolate Branco have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (37 g), saturated fat (14 g). Overall that places it in band E.
How much Bolacha De Amêndoa E Arandos Com Cobertura De Chocolate Branco is 100 calories?
About 20 g of Bolacha De Amêndoa E Arandos Com Cobertura De Chocolate Branco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bolacha De Amêndoa E Arandos Com Cobertura De Chocolate Branco high in calories?
Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
Is Bolacha De Amêndoa E Arandos Com Cobertura De Chocolate Branco a good source of calcium?
It is a moderate source: 122.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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