Condiments · Nutrition facts

Besciamella

160 kcal per 100 g, with 3 g protein, 12 g carbs and 11 g fat. Full micronutrients and serving info below.

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BesciamellaNutri-Score CCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
3 g
Protein
8% of calories
12 g
Carbs
30% of calories
11 g
Fat
62% of calories
Macro split
Protein 8%Carbs 30%Fat 62%

Nutrition facts

per 100 g
Sugar4.2g
Saturated fat7g35% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489421191 · Data last verified:

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4056489421191

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Common questions

How many calories are in Besciamella?

Besciamella by Lidl has 160 kcal per 100 g.

How much protein is in Besciamella?

Besciamella contains 3 g of protein per 100 g.

Is Besciamella high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Why does Besciamella have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g). Overall that places it in band C.

How much Besciamella is 100 calories?

About 62 g of Besciamella equals 100 kcal.

Is Besciamella high in sugar or fat?

Per 100 g it has 4.2 g sugar and 11 g fat (7 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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