Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489808794 · Data last verified:
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Common questions
How many calories are in Salsa Yogurt?
Salsa Yogurt by Kania has 154 kcal per 100 g. One serving (100 g) is about 154 kcal.
How much protein is in Salsa Yogurt?
Salsa Yogurt contains 1.9 g of protein per 100 g — about 1.9 g per 100 g serving.
Is Salsa Yogurt high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Salsa Yogurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.
How much Salsa Yogurt is 100 calories?
About 65 g of Salsa Yogurt equals 100 kcal.
Is Salsa Yogurt high in sugar or fat?
Per 100 g it has 7.6 g sugar and 11 g fat (0.8 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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