Fruits · Nutrition facts

Berliner Mit Mango-maracuja-füllung

355 kcal per 100 g, with 6.3 g protein, 45.5 g carbs and 15.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Berliner Mit Mango-maracuja-füllungNutri-Score CCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
6.3 g
Protein
7% of calories
45.5 g
Carbs
52% of calories
15.8 g
Fat
41% of calories
Macro split
Protein 7%Carbs 52%Fat 41%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar14.5g
Saturated fat6.8g34% DV
Sodium248mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489437345 · Data last verified:

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4056489437345

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Common questions

How many calories are in Berliner Mit Mango-maracuja-füllung?

Berliner Mit Mango-maracuja-füllung has 355 kcal per 100 g.

How much protein is in Berliner Mit Mango-maracuja-füllung?

Berliner Mit Mango-maracuja-füllung contains 6.3 g of protein per 100 g.

Is Berliner Mit Mango-maracuja-füllung high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Berliner Mit Mango-maracuja-füllung have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (14.5 g), saturated fat (6.8 g). Overall that places it in band C.

How much Berliner Mit Mango-maracuja-füllung is 100 calories?

About 28 g of Berliner Mit Mango-maracuja-füllung equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Berliner Mit Mango-maracuja-füllung high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Berliner Mit Mango-maracuja-füllung high in sugar or fat?

Per 100 g it has 14.5 g sugar and 15.8 g fat (6.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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