Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770028900060 · Data last verified:
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Common questions
How many calories are in Beerscuit Multi-graines?
Beerscuit Multi-graines has 489 kcal per 100 g.
How much protein is in Beerscuit Multi-graines?
Beerscuit Multi-graines contains 15 g of protein per 100 g.
Is Beerscuit Multi-graines a good source of protein?
Yes — 15 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Beerscuit Multi-graines high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Beerscuit Multi-graines high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Is Beerscuit Multi-graines a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Beerscuit Multi-graines have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (23 g), sodium (920 mg); points in favor come from fiber (9.3 g), protein (15 g). Overall that places it in band D.
How much Beerscuit Multi-graines is 100 calories?
About 20 g of Beerscuit Multi-graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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