Other · Nutrition facts

Olive Pain De Sardaigne

476 kcal per 100 g, with 10 g protein, 60 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Olive Pain De SardaigneNutri-Score CCompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
9% of calories
60 g
Carbs
51% of calories
21 g
Fat
40% of calories
Macro split
Protein 9%Carbs 51%Fat 40%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar0.4g
Saturated fat2.4g12% DV
Sodium8400mg365% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770029959005 · Data last verified:

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3770029959005

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Common questions

How many calories are in Olive Pain De Sardaigne?

Olive Pain De Sardaigne has 476 kcal per 100 g.

How much protein is in Olive Pain De Sardaigne?

Olive Pain De Sardaigne contains 10 g of protein per 100 g.

Is Olive Pain De Sardaigne a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Olive Pain De Sardaigne low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Olive Pain De Sardaigne high in sodium?

Yes — 8400 mg of sodium per 100 g, about 365% of the daily value.

Is Olive Pain De Sardaigne a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Olive Pain De Sardaigne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sodium (8400 mg); points in favor come from fiber (4.1 g), protein (10 g). Overall that places it in band C.

How much Olive Pain De Sardaigne is 100 calories?

About 21 g of Olive Pain De Sardaigne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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