Meat · Nutrition facts

Beef Jerky

281 kcal per 100 g, with 37.5 g protein, 18.8 g carbs and 6.2 g fat. Full micronutrients and serving info below.

High protein
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Beef JerkyNutri-Score DCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
37.5 g
Protein
53% of calories
18.8 g
Carbs
27% of calories
6.2 g
Fat
20% of calories
Macro split
Protein 53%Carbs 27%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar15.6g
Saturated fat3.1g16% DV
Sodium906.2mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060629918933 · Data last verified:

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Barcode

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0060629918933

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Common questions

How many calories are in Beef Jerky?

Beef Jerky has 281 kcal per 100 g.

How much protein is in Beef Jerky?

Beef Jerky contains 37.5 g of protein per 100 g.

Is Beef Jerky a good source of protein?

Yes — 37.5 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Beef Jerky high in sugar?

Yes — 15.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Beef Jerky high in sodium?

Yes — 906.2 mg of sodium per 100 g, about 39% of the daily value.

Why does Beef Jerky have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.6 g), saturated fat (3.1 g), sodium (906.2 mg); points in favor come from protein (37.5 g). Overall that places it in band D.

How much Beef Jerky is 100 calories?

About 36 g of Beef Jerky equals 100 kcal.

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