Other · Nutrition facts

Bastoncini Con Crusca Di Frumento

316 kcal per 100 g, with 16 g protein, 34 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinHigh fiber
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Bastoncini Con Crusca Di FrumentoNutri-Score BCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
16 g
Protein
27% of calories
34 g
Carbs
58% of calories
4 g
Fat
15% of calories
Macro split
Protein 27%Carbs 58%Fat 15%

Nutrition facts

per 100 g
Fiber40g143% DV
Sugar21g
Saturated fat0.7g3% DV
Sodium520mg23% DV
Iron0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170033474 · Data last verified:

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8003170033474

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Common questions

How many calories are in Bastoncini Con Crusca Di Frumento?

Bastoncini Con Crusca Di Frumento by conad has 316 kcal per 100 g. One serving (40 g) is about 126 kcal.

How much protein is in Bastoncini Con Crusca Di Frumento?

Bastoncini Con Crusca Di Frumento contains 16 g of protein per 100 g — about 6.4 g per 40 g serving.

Is Bastoncini Con Crusca Di Frumento a good source of protein?

Yes — 16 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Bastoncini Con Crusca Di Frumento high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Bastoncini Con Crusca Di Frumento high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Bastoncini Con Crusca Di Frumento a good source of fiber?

It provides 40 g of fiber per 100 g — 143% of the daily value, making it a high-fiber food.

Why does Bastoncini Con Crusca Di Frumento have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), sodium (520 mg); points in favor come from fiber (40 g), protein (16 g). Overall that places it in band B.

How much Bastoncini Con Crusca Di Frumento is 100 calories?

About 32 g of Bastoncini Con Crusca Di Frumento equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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