Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720182194077 · Data last verified:
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Common questions
How many calories are in Auf Wieder Scnitzel?
Auf Wieder Scnitzel by Vegetarische Slager has 285 kcal per 100 g. One serving (90 g) is about 256 kcal.
How much protein is in Auf Wieder Scnitzel?
Auf Wieder Scnitzel contains 9.2 g of protein per 100 g — about 8.3 g per 90 g serving.
Is Auf Wieder Scnitzel low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Auf Wieder Scnitzel a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Auf Wieder Scnitzel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g), protein (9.2 g). Overall that places it in band A.
How much Auf Wieder Scnitzel is 100 calories?
About 35 g of Auf Wieder Scnitzel equals 100 kcal.
Is Auf Wieder Scnitzel a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Auf Wieder Scnitzel high in sugar or fat?
Per 100 g it has 0.7 g sugar and 18 g fat (2.9 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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