Other · Nutrition facts

Arachidi Salate

652 kcal per 100 g, with 28 g protein, 11 g carbs and 53 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Arachidi SalateNutri-Score CCompare
Amount

Showing values for 100 g

652 kcal
Calories
33% of a 2000 kcal day
28 g
Protein
18% of calories
11 g
Carbs
7% of calories
53 g
Fat
75% of calories
Macro split
Protein 18%Carbs 7%Fat 75%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar5.5g
Saturated fat6.2g31% DV
Cholesterol0mg0% DV
Sodium144mg6% DV
Potassium572.6mg12% DV
Calcium158mg12% DV
Iron2.9mg16% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033954553935 · Data last verified:

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8033954553935

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Common questions

How many calories are in Arachidi Salate?

Arachidi Salate by Budget, Despar has 652 kcal per 100 g.

How much protein is in Arachidi Salate?

Arachidi Salate contains 28 g of protein per 100 g.

Is Arachidi Salate a good source of protein?

Yes — 28 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Arachidi Salate high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Arachidi Salate a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Arachidi Salate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (652 kcal), saturated fat (6.2 g); points in favor come from fiber (9.4 g), protein (28 g). Overall that places it in band C.

How much Arachidi Salate is 100 calories?

About 15 g of Arachidi Salate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Arachidi Salate high in calories?

Yes — 652 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 326 kcal.

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