Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057017710042 · Data last verified:
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Common questions
How many calories are in Pinoli?
Pinoli has 640 kcal per 100 g.
How much protein is in Pinoli?
Pinoli contains 25.7 g of protein per 100 g.
Is Pinoli a good source of protein?
Yes — 25.7 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Pinoli low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Pinoli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (640 kcal), saturated fat (3.2 g); points in favor come from protein (25.7 g). Overall that places it in band C.
How much Pinoli is 100 calories?
About 16 g of Pinoli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pinoli high in calories?
Yes — 640 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 320 kcal.
Is Pinoli high in sugar or fat?
Per 100 g it has 4.2 g sugar and 54.5 g fat (3.2 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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