Other · Nutrition facts

Anacardi Naturali

by EuroCompany, Il Raccolto

582 kcal per 100 g, with 18.2 g protein, 26.9 g carbs and 43.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Anacardi NaturaliNutri-Score CCompare
Amount

Showing values for 100 g

582 kcal
Calories
29% of a 2000 kcal day
18.2 g
Protein
13% of calories
26.9 g
Carbs
19% of calories
43.9 g
Fat
68% of calories
Macro split
Protein 13%Carbs 19%Fat 68%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar5.9g
Saturated fat7.8g39% DV
Sodium8mg0% DV
Potassium680mg14% DV
Calcium38mg3% DV
Iron5.7mg32% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009750903434 · Data last verified:

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8009750903434

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Common questions

How many calories are in Anacardi Naturali?

Anacardi Naturali by EuroCompany, Il Raccolto has 582 kcal per 100 g.

How much protein is in Anacardi Naturali?

Anacardi Naturali contains 18.2 g of protein per 100 g.

Is Anacardi Naturali a good source of protein?

Yes — 18.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Anacardi Naturali high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Anacardi Naturali low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Anacardi Naturali a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Anacardi Naturali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal), saturated fat (7.8 g); points in favor come from fiber (5.7 g), protein (18.2 g). Overall that places it in band C.

How much Anacardi Naturali is 100 calories?

About 17 g of Anacardi Naturali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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