Anacardi Tostati E Salati

Anacardi Tostati E Salati by TRAGO has 581 kcal per 100 g. One serving (100 g) is about 581 kcal.

Anacardi Tostati E Salati contains 16.8 g of protein per 100 g — about 16.8 g per 100 g serving.

Yes — 16.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — 770 mg of sodium per 100 g, about 33% of the daily value.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (581 kcal), saturated fat (8 g), sodium (770 mg); points in favor come from fiber (3.3 g), protein (16.8 g). Overall that places it in band D.

About 17 g of Anacardi Tostati E Salati equals 100 kcal. It is energy-dense, so small amounts add up quickly.