Alpino Pechuga De Pavo

Alpino Pechuga De Pavo by Qualtia has 162 kcal per 100 g. One serving (17 g) is about 28 kcal.

Alpino Pechuga De Pavo contains 11.8 g of protein per 100 g — about 2 g per 17 g serving.

Yes — 11.8 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 24.7 g of carbs come from starch and fiber rather than sugar.

Yes — 747.1 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (747.1 mg); points in favor come from protein (11.8 g). Overall that places it in band C.

About 62 g of Alpino Pechuga De Pavo equals 100 kcal.

Per 100 g it has 1.8 g sugar and 1.8 g fat (0.6 g saturated). Fat provides 10% of its calories, so portion size matters most here.