7g. Protein Bar, Chocolate Chip

7g. Protein Bar, Chocolate Chip by RXBAR has 424 kcal per 100 g. One serving (33 g) is about 140 kcal.

7g. Protein Bar, Chocolate Chip contains 21.2 g of protein per 100 g — about 7 g per 33 g serving.

Yes — 21.2 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Yes — 24.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 57% of its carbohydrates.

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (24.2 g), saturated fat (4.6 g); points in favor come from fiber (9.1 g), protein (21.2 g). Overall that places it in band C.

About 24 g of 7g. Protein Bar, Chocolate Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.