Lemon Protein Bar, Lemon

Lemon Protein Bar, Lemon has 404 kcal per 100 g. One serving (52 g) is about 210 kcal.

Lemon Protein Bar, Lemon contains 23.1 g of protein per 100 g — about 12 g per 52 g serving.

Yes — 23.1 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Yes — 34.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 75% of its carbohydrates.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (34.6 g); points in favor come from fiber (5.8 g), protein (23.1 g). Overall that places it in band C.

About 25 g of Lemon Protein Bar, Lemon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.