Bakery · Nutrition facts

2 Croissants Jambon & Emmental

by Toque du chef, Lidl

245 kcal per 100 g, with 8 g protein, 21.9 g carbs and 13.6 g fat. Full micronutrients and serving info below.

Serving: 170 g
Good protein
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2 Croissants Jambon & EmmentalNutri-Score DCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
13% of calories
21.9 g
Carbs
36% of calories
13.6 g
Fat
51% of calories
Macro split
Protein 13%Carbs 36%Fat 51%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar31g
Saturated fat8.6g43% DV
Sodium504mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489513513 · Data last verified:

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4056489513513

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Common questions

How many calories are in 2 Croissants Jambon & Emmental?

2 Croissants Jambon & Emmental by Toque du chef, Lidl has 245 kcal per 100 g. One serving (170 g) is about 416 kcal.

How much protein is in 2 Croissants Jambon & Emmental?

2 Croissants Jambon & Emmental contains 8 g of protein per 100 g — about 13.6 g per 170 g serving.

Is 2 Croissants Jambon & Emmental high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.

Is 2 Croissants Jambon & Emmental high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is 2 Croissants Jambon & Emmental high in sodium?

Yes — 504 mg of sodium per 100 g, about 22% of the daily value.

Why does 2 Croissants Jambon & Emmental have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31 g), saturated fat (8.6 g), sodium (504 mg); points in favor come from protein (8 g). Overall that places it in band D.

How much 2 Croissants Jambon & Emmental is 100 calories?

About 41 g of 2 Croissants Jambon & Emmental equals 100 kcal.

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