Yuka Test 1

Yuka Test 1 has 92 kcal per 100 g.

Yuka Test 1 contains 7.9 g of protein per 100 g.

Yes — only 0.6 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.

About 109 g of Yuka Test 1 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.6 g sugar and 2.5 g fat (0.8 g saturated). Fat provides 26% of its calories, so portion size matters most here.