Jambon De Vendée Et Mojettes

Jambon De Vendée Et Mojettes by La Cuisine D'océane has 103 kcal per 100 g. One serving (300 g) is about 309 kcal.

Jambon De Vendée Et Mojettes contains 8.5 g of protein per 100 g — about 25.5 g per 300 g serving.

Yes — only 1.3 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.4 g), protein (8.5 g). Overall that places it in band A.

About 97 g of Jambon De Vendée Et Mojettes equals 100 kcal.

Per 100 g it has 1.3 g sugar and 2.9 g fat (1.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.