Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0093856993435 · Data last verified:
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Common questions
How many calories are in Young Green Jackfruit?
Young Green Jackfruit has 30 kcal per 100 g.
How much protein is in Young Green Jackfruit?
Young Green Jackfruit contains 0.9 g of protein per 100 g.
Is Young Green Jackfruit low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.
Why does Young Green Jackfruit have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Young Green Jackfruit is 100 calories?
About 333 g of Young Green Jackfruit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Young Green Jackfruit high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Young Green Jackfruit high in sugar or fat?
Per 100 g it has 0 g sugar and 0.3 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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