Dairy & Eggs · Nutrition facts

Yogurt Covered Raisins

475 kcal per 100 g, with 2.5 g protein, 70 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 portion (40 g)
Calorie densePotassium
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Yogurt Covered RaisinsNutri-Score ECompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
2.5 g
Protein
2% of calories
70 g
Carbs
60% of calories
20 g
Fat
38% of calories
Macro split
Protein 2%Carbs 60%Fat 38%

Nutrition facts

per 100 g
Sugar65g
Saturated fat17.5g88% DV
Trans fat0.2g
Sodium62.5mg3% DV
Potassium375mg8% DV
Calcium75mg6% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064777129210 · Data last verified:

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Common questions

How many calories are in Yogurt Covered Raisins?

Yogurt Covered Raisins by Superstore has 475 kcal per 100 g. One serving (40 g) is about 190 kcal.

How much protein is in Yogurt Covered Raisins?

Yogurt Covered Raisins contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.

Is Yogurt Covered Raisins high in sugar?

Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Yogurt Covered Raisins high in saturated fat?

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Is Yogurt Covered Raisins low in sodium?

Yes — just 62.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yogurt Covered Raisins have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (65 g), saturated fat (17.5 g). Overall that places it in band E.

How much Yogurt Covered Raisins is 100 calories?

About 21 g of Yogurt Covered Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Yogurt Covered Raisins high in calories?

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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