Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129328363 · Data last verified:
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Common questions
How many calories are in West Country Yogurt: - Strawberries And Cream?
West Country Yogurt: - Strawberries And Cream by Co Op has 119 kcal per 100 g. One serving (150 g) is about 178 kcal.
How much protein is in West Country Yogurt: - Strawberries And Cream?
West Country Yogurt: - Strawberries And Cream contains 2.9 g of protein per 100 g — about 4.4 g per 150 g serving.
Is West Country Yogurt: - Strawberries And Cream low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does West Country Yogurt: - Strawberries And Cream have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g). Overall that places it in band C.
How much West Country Yogurt: - Strawberries And Cream is 100 calories?
About 84 g of West Country Yogurt: - Strawberries And Cream equals 100 kcal.
Is West Country Yogurt: - Strawberries And Cream a good source of vitamin C?
It is a moderate source: 12.2 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is West Country Yogurt: - Strawberries And Cream high in sugar or fat?
Per 100 g it has 9.6 g sugar and 7 g fat (4.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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