Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210317629 · Data last verified:
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Common questions
How many calories are in Triangles?
Triangles by dairylea has 211 kcal per 100 g. One serving (16 g) is about 33 kcal.
How much protein is in Triangles?
Triangles contains 12.2 g of protein per 100 g — about 1.9 g per 16 g serving.
Is Triangles a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Triangles keto-friendly?
With 4.5 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Triangles high in saturated fat?
It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Triangles high in sodium?
Yes — 575.8 mg of sodium per 100 g, about 25% of the daily value.
Why does Triangles have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g), sodium (575.8 mg); points in favor come from protein (12.2 g). Overall that places it in band D.
How much Triangles is 100 calories?
About 47 g of Triangles equals 100 kcal.
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