Sweets · Nutrition facts

Tesco Pumpkin Seed, Almond And Dark Chocolate Bars

by Tesco

582 kcal per 100 g, with 20 g protein, 21 g carbs and 45 g fat. Full micronutrients and serving info below.

Serving: 35g
High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Tesco Pumpkin Seed, Almond And Dark Chocolate BarsNutri-Score CCompare
Amount

Showing values for 100 g

582 kcal
Calories
29% of a 2000 kcal day
20 g
Protein
14% of calories
21 g
Carbs
15% of calories
45 g
Fat
71% of calories
Macro split
Protein 14%Carbs 15%Fat 71%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar16g
Saturated fat8.4g42% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753255282 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5057753255282

Dietly — AI Calorie Counter

Log Tesco Pumpkin Seed, Almond And Dark Chocolate Bars in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Tesco Pumpkin Seed, Almond And Dark Chocolate Bars?

Tesco Pumpkin Seed, Almond And Dark Chocolate Bars by Tesco has 582 kcal per 100 g. One serving (35 g) is about 204 kcal.

How much protein is in Tesco Pumpkin Seed, Almond And Dark Chocolate Bars?

Tesco Pumpkin Seed, Almond And Dark Chocolate Bars contains 20 g of protein per 100 g — about 7 g per 35 g serving.

Is Tesco Pumpkin Seed, Almond And Dark Chocolate Bars a good source of protein?

Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Tesco Pumpkin Seed, Almond And Dark Chocolate Bars high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Tesco Pumpkin Seed, Almond And Dark Chocolate Bars high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Tesco Pumpkin Seed, Almond And Dark Chocolate Bars low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Tesco Pumpkin Seed, Almond And Dark Chocolate Bars a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Tesco Pumpkin Seed, Almond And Dark Chocolate Bars have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal), sugar (16 g), saturated fat (8.4 g); points in favor come from fiber (6.6 g), protein (20 g). Overall that places it in band C.

More Sweets foods

Explore all →
CChocolate Orange Almond ButterChocolate Orange Almond Butter580 kcal · 15.9g proteinCChocolate Hazelnut SpreadChocolate Hazelnut SpreadPip & Nut623 kcal · 15g proteinCChocolate Hazelnut SpreadChocolate Hazelnut SpreadPip & Nut623 kcal · 15g proteinCCocoa & Hazelnut Grain-free GranolaCocoa & Hazelnut Grain-free GranolaThe Paleo Foods Co620 kcal · 15g proteinCLow Sugar Grain-free GranolaLow Sugar Grain-free GranolaThe Paleo Foods Co622 kcal · 15g proteinCCreamy Chocolate And Hazelnut ButterCreamy Chocolate And Hazelnut Butterplants602 kcal · 15.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API