Other · Nutrition facts

Tarà

480 kcal per 100 g, with 8.4 g protein, 67.1 g carbs and 19.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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TaràNutri-Score CCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
8.4 g
Protein
7% of calories
67.1 g
Carbs
56% of calories
19.8 g
Fat
37% of calories
Macro split
Protein 7%Carbs 56%Fat 37%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1.9g
Saturated fat1.3g6% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032804630130 · Data last verified:

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Barcode

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8032804630130

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Common questions

How many calories are in Tarà?

Tarà by Tentazioni Pugliesi has 480 kcal per 100 g.

How much protein is in Tarà?

Tarà contains 8.4 g of protein per 100 g.

Is Tarà low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 67.1 g of carbs come from starch and fiber rather than sugar.

Is Tarà high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Tarà have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sodium (920 mg); points in favor come from protein (8.4 g). Overall that places it in band C.

How much Tarà is 100 calories?

About 21 g of Tarà equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tarà high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Tarà high in sugar or fat?

Per 100 g it has 1.9 g sugar and 19.8 g fat (1.3 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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