Other · Nutrition facts

Taralli I Pugliesi

480 kcal per 100 g, with 8.4 g protein, 67 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Taralli I PugliesiNutri-Score DCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
8.4 g
Protein
7% of calories
67 g
Carbs
57% of calories
19 g
Fat
36% of calories
Macro split
Protein 7%Carbs 57%Fat 36%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.9g
Saturated fat5g25% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032804632592 · Data last verified:

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8032804632592

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Common questions

How many calories are in Taralli I Pugliesi?

Taralli I Pugliesi by Tentazioni Pugliesi has 480 kcal per 100 g.

How much protein is in Taralli I Pugliesi?

Taralli I Pugliesi contains 8.4 g of protein per 100 g.

Is Taralli I Pugliesi low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.

Is Taralli I Pugliesi high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Taralli I Pugliesi high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Taralli I Pugliesi have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (5 g), sodium (920 mg); points in favor come from protein (8.4 g). Overall that places it in band D.

How much Taralli I Pugliesi is 100 calories?

About 21 g of Taralli I Pugliesi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taralli I Pugliesi high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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