Other · Nutrition facts

Il Pan Tostato

by Piccolo

515 kcal per 100 g, with 11.6 g protein, 67.8 g carbs and 13.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Il Pan TostatoNutri-Score CCompare
Amount

Showing values for 100 g

515 kcal
Calories
26% of a 2000 kcal day
11.6 g
Protein
11% of calories
67.8 g
Carbs
62% of calories
13.1 g
Fat
27% of calories
Macro split
Protein 11%Carbs 62%Fat 27%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar8.6g
Saturated fat1.8g9% DV
Sodium624mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033196757641 · Data last verified:

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8033196757641

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Common questions

How many calories are in Il Pan Tostato?

Il Pan Tostato by Piccolo has 515 kcal per 100 g.

How much protein is in Il Pan Tostato?

Il Pan Tostato contains 11.6 g of protein per 100 g.

Is Il Pan Tostato a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Il Pan Tostato high in sodium?

Yes — 624 mg of sodium per 100 g, about 27% of the daily value.

Is Il Pan Tostato a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Il Pan Tostato have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sodium (624 mg); points in favor come from fiber (4.3 g), protein (11.6 g). Overall that places it in band C.

How much Il Pan Tostato is 100 calories?

About 19 g of Il Pan Tostato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Il Pan Tostato high in calories?

Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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