Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3262880104903 · Data last verified:
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Common questions
How many calories are in Tapenade D'olives Noires Variété Tanche?
Tapenade D'olives Noires Variété Tanche by Le Brin d’Olivier has 387 kcal per 100 g.
How much protein is in Tapenade D'olives Noires Variété Tanche?
Tapenade D'olives Noires Variété Tanche contains 2.4 g of protein per 100 g.
Is Tapenade D'olives Noires Variété Tanche high in sodium?
Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.
Is Tapenade D'olives Noires Variété Tanche a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Tapenade D'olives Noires Variété Tanche have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (3.8 g), sodium (2400 mg); points in favor come from fiber (6.1 g). Overall that places it in band D.
How much Tapenade D'olives Noires Variété Tanche is 100 calories?
About 26 g of Tapenade D'olives Noires Variété Tanche equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tapenade D'olives Noires Variété Tanche high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is Tapenade D'olives Noires Variété Tanche high in sugar or fat?
Per 100 g it has 7 g sugar and 36.7 g fat (3.8 g saturated). Fat provides 88% of its calories, so portion size matters most here.
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