Other · Nutrition facts

Aïoli

393 kcal per 100 g, with 2.8 g protein, 6.1 g carbs and 40 g fat. Full micronutrients and serving info below.

Calorie dense
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AïoliNutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
2.8 g
Protein
3% of calories
6.1 g
Carbs
6% of calories
40 g
Fat
91% of calories
Macro split
Protein 3%Carbs 6%Fat 91%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.2g
Saturated fat3.8g19% DV
Cholesterol9.4mg3% DV
Sodium440mg19% DV
Potassium128.6mg3% DV
Calcium8.1mg1% DV
Iron0.2mg1% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3303640000070 · Data last verified:

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3303640000070

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Common questions

How many calories are in Aïoli?

Aïoli by Marie amelie has 393 kcal per 100 g.

How much protein is in Aïoli?

Aïoli contains 2.8 g of protein per 100 g.

Is Aïoli low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.

Why does Aïoli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (3.8 g), sodium (440 mg). Overall that places it in band C.

How much Aïoli is 100 calories?

About 25 g of Aïoli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Aïoli high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Aïoli high in sugar or fat?

Per 100 g it has 1.2 g sugar and 40 g fat (3.8 g saturated). Fat provides 91% of its calories, so portion size matters most here.

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