Other · Nutrition facts

Taboule Poulet Roti 500g

177 kcal per 100 g, with 6.5 g protein, 19 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 125 g
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Taboule Poulet Roti 500gNutri-Score ACompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
6.5 g
Protein
15% of calories
19 g
Carbs
44% of calories
8 g
Fat
41% of calories
Macro split
Protein 15%Carbs 44%Fat 41%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.5g
Saturated fat0.8g4% DV
Cholesterol8.8mg3% DV
Sodium360mg16% DV
Potassium324.4mg7% DV
Calcium23.3mg2% DV
Iron2.3mg13% DV
Vitamin C7.9mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681055276 · Data last verified:

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Common questions

How many calories are in Taboule Poulet Roti 500g?

Taboule Poulet Roti 500g by Bonduelle has 177 kcal per 100 g. One serving (125 g) is about 221 kcal.

How much protein is in Taboule Poulet Roti 500g?

Taboule Poulet Roti 500g contains 6.5 g of protein per 100 g — about 8.1 g per 125 g serving.

Why does Taboule Poulet Roti 500g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Taboule Poulet Roti 500g is 100 calories?

About 56 g of Taboule Poulet Roti 500g equals 100 kcal.

Is Taboule Poulet Roti 500g a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Taboule Poulet Roti 500g a good source of vitamin C?

It is a moderate source: 7.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Taboule Poulet Roti 500g high in sugar or fat?

Per 100 g it has 2.5 g sugar and 8 g fat (0.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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