Other · Nutrition facts

Soupe Légumes

50 kcal per 100 g, with 1 g protein, 5.9 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Low calorie
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Soupe LégumesNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
8% of calories
5.9 g
Carbs
50% of calories
2.2 g
Fat
42% of calories
Macro split
Protein 8%Carbs 50%Fat 42%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.7g
Saturated fat0.6g3% DV
Cholesterol0.5mg0% DV
Sodium264mg11% DV
Potassium135.6mg3% DV
Calcium11.2mg1% DV
Iron0.1mg1% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3036811365707 · Data last verified:

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3036811365707

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Common questions

How many calories are in Soupe Légumes?

Soupe Légumes by Liebig has 50 kcal per 100 g.

How much protein is in Soupe Légumes?

Soupe Légumes contains 1 g of protein per 100 g.

Is Soupe Légumes low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

Why does Soupe Légumes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soupe Légumes is 100 calories?

About 200 g of Soupe Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe Légumes high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Soupe Légumes high in sugar or fat?

Per 100 g it has 1.7 g sugar and 2.2 g fat (0.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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